Well & Good interviewed me and other personal trainers for our best advice on choosing a personal trainer. Here’s a quick excerpt:
“Fitness knowledge and best practices are constantly evolving, and if your trainer isn’t keeping up to date on their certs and continuing ed, you could be getting outdated—and even unsafe—guidance,” says New York-based trainer Judy Kuan.
“In my opinion, the most reputable ones are NASM, ACSM, and NSCA for personal training; Yoga Alliance for yoga; and PMA for Pilates.”
Read the entire article here: http://www.wellandgood.com/good-sweat/6-questions-to-ask-before-you-hire-a-personal-trainer/