Judy is a true professional in every sense of the word.
She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she’s also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!
Ilana S.
Judy is simply awesome!!!
I have had sessions with Judy and have really enjoyed them. She explains really well, is super patient and will customize to your level! I look forward to more sessions with her and highly recommend her. She is truly the best trainer out there!
A. Baro
Yoga with Judy is great!
I usually do personal training and kickboxing with Judy, but I just completed a yoga class with her and loved it! The flows were seamless and well guided. She provided good additional verbal cues to get me in the right position. I will see you next week for yoga as well Judy! Thank you!
L. Silverglide
Kick-HIIT: A Big HIIT
Judy was simply amazing! She is an incredible instructor and an extremely effective trainer. She has great motivational skills as well. She really cares about those in her classes She truly enjoys what she does and that joy is contagious. During my workout, she was patient, making sure I safely and efficiently executed moves that were new to me. Once I got it and was comfortable, she pushed me, customizing the workout to meet my needs, thus making it an incredible and enjoyable workout. I cannot say enough about how great an experience it was and how wonderful it was receiving training from Judy… Thank you, Judy!
John H.
Vinyasa Yoga
Awesome class! This was only my second or third time taking a yoga class of any kind. I have arthritic knees and very tight muscles all over. Judy adapted the workout and showed me modifications that not only kept me from getting frustrated, but allowed me to loosen up and become more flexible than I have been in a very long time. And this was just the first session! Guaranteed, there will be many more sessions with Judy in the future!
Ann P.
Judy Kuan
I’ve “attended” several of Judy’s classes and think that she’s great. Her approach and attention to student’s needs and abilities is terrific. Can’t say enough, only that you won’t be disappointed so sign up now!
Karina N.
What a great workout!
Judy is a great trainer. She’s really encouraging and takes the time to make sure your form is good and you’re breathing properly. She puts together a workout so challenging and interesting that the time just flies by! I definitely recommend training with her.
K. Plante
Great Yoga Kick hour
Judy was able to mix yoga and kickboxing effectively to give us a great hour of workout. She started with yoga for upper body and then mixed it with kickboxing for lower body for a really balanced and fun workout. She is also very attentive to your posture and can spot mistakes and correct them immediately. Would highly recommend!
A. Kher
As always…
…an AMAZINGLY FUN AND EXHAUSTING WORKOUT with Judy Kuan!! THANK YOU FOR PUSHING ME HARD (and modifying me when you know I’m killing myself when I shouldn’t be!!)!! 😀
H. Ngai
Great Variety!
Judy gives great instruction and motivation. She gave a challenging workout full of cardio and awesome bodyweight exercises! She showed us some of the exercises from the Katniss workout. Definitely check that out! Thanks!!
Melissa M.
Great workout experience
I had a great workout with Judy today! She was very clear in her instructions and gave very useful feedback. But most importantly, she catered the workout to my specific needs and was super motivating. Her Yoga Kick class exceeded my expectations.
Gina
Kicking my butt, not my wall
I had the pleasure of taking Judy’s Sunday Kick-HIIT class last week. Not only was it a great workout, but kickboxing was a surprisingly fun way to start getting back into shape, and anyone slightly interested should definitely give it a try. Judy herself was great! Very attentive to my needs. I had a recent knee injury that she was very mindful of, supplying low-impact versions of various moves and helping to instruct me on how to keep from injuring it further. Even beyond that, I have a pretty limited amount of space to workout in. I was positively amazed at how well Judy helped me to utilize the space I had to get a good workout, without putting my foot through a wall. I was very worried coming into the class about my ability to do a full range of kicks without breaking things, but with some small adjustments Judy was able to make it work perfectly. I highly recommend Judy to anyone looking for a great workout, it was a very comfortable and enjoyable experience–a great star.
Dylan K.