This month, I contributed an article to Neighborhood Trainer’s monthly e-newsletter. If it’s time to spring clean your stress levels, be sure to check out my article. Here’s a quick […]
Excerpt from Rachel Krause‘s great blog post: Both Ford and fellow trainer Judy Kuan agree that being social while working out—going with a friend, or taking a group class—is […]
Fitphile founder Judy Kuan tells Women’s Health magazine about how she made the transition from healthcare investing to focus on helping others achieve health directly. Here’s a short excerpt: […]
